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Chromium

Chromium is a trace mineral associated with supporting normal carbohydrate and fat metabolism and normal energy-yielding metabolism. It is a popular inclusion in formulas designed to support normal blood sugar balance and general metabolic wellness as part of a healthy diet.


Chromium picolinate is the most studied supplemental form for metabolic support. It is most commonly used as part of a broader dietary and lifestyle approach to maintaining normal blood sugar balance. If you are managing blood sugar with medication, discuss chromium supplementation with your healthcare provider before starting.