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Vitamin K

Vitamin K is a fat-soluble vitamin essential for normal blood clotting (K1) and for supporting normal calcium metabolism — directing calcium to bones rather than soft tissues (K2). Vitamin K2 is associated with supporting normal bone density and cardiovascular wellness in combination with vitamin D3.

K2 is associated with supporting both normal bone health and cardiovascular calcium balance. Quality K2supplements are formulated for convenient daily use. Those on anticoagulant medications such as warfarin must consult their doctor before supplementing any form of vitamin K, as it directly affects coagulation pathways.

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