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魚油

魚油富含ω-3脂肪酸，包括EPA和DHA，這些都是人體必需但自身無法合成的脂肪酸。這些ω-3脂肪酸對心臟、大腦、關節以及健康的發炎反應都至關重要。

服用魚油補充劑有助於獲得這些重要的營養素，尤其適合不常吃魚的人。選購我們來自清潔、可持續來源的優質魚油。

我們的魚油系列產品包括來自 Nordic Naturals、Blackmores 和其他優質品牌的濃縮 omega-3 配方、無味膠囊和高濃度 EPA/DHA 比例。

When selecting a fish oil, check the combined EPA+DHA content rather than just the total fish oil dose — these can differ significantly between products. Take with food containing fat for best absorption, and store in the fridge after opening to maintain freshness.

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