Description
Description
食用車前子殼等食物,並配合低飽和脂肪和低膽固醇的飲食,有助於降低心臟病的風險。一份車前子殼粉可提供6克可溶性膳食纖維,而每日所需的7克可溶性膳食纖維即可達到此效果。
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